Falcons care about mental health
These are challenging times. Please take care of yourselves and ask for help when needed. Please be compassionate with your fellow Falcons. We have a long tradition of supporting each other. Check back for updated resources.
Wellness Fair
11:30 a.m. - 1:30 p.m., Page Arena in the Falcon Center
The fair will have something for everyone: learn about healthy living strategies, discover new wellness practices, or simply enjoy a fun and informative event.
The Wellness Fair will include:
- Interactive Booths: Explore various booths offering information, activities, and resources on physical, mental, and emotional wellness.
- Freebies and Giveaways: Enjoy free samples, goodies, and giveaways from our sponsors and partners.
- Community Connections: Connect with fellow students, campus organizations, and local businesses committed to promoting wellness.
- Fun Activities: Engage in fun activities like fitness challenges, mindfulness exercises, and wellness knowledge competitions.
For more information and to register, visit our website or email mari.kline@uwrf.edu. Walk-ins welcome.
Additional Resources for Students
Student Health and Counseling Services is available for ongoing support with grief, sadness or any mental health needs. Stop in at 254 Rodli Hall or call 715-425-3884, even without an appointment.
Mantra Health Services is available 24/7 at 888-531-2142.
You@UWRF offers a great deal of personalized resources for well-being, including how to support friends in crisis.
Additional Resources for Employees
Employees can access support and counseling in the Employee Assistance Program offered by Kepro through Human Resources, in addition to other resources offered through their insurance.
Assisting Students During Emotional Distress- A Guide for the UWRF Campus Community
Grief Support
- The Compassionate Friends for parents who have lost children.
- Tom Zuba has written two books on grief.
- Lakeview Hospital offers free grief groups for teens/adults. View their website for dates and times of upcoming groups.
- The Center for Grief & Loss offers specialized therapy for complicated grief, trauma and life transitions.
Reporting Concerns
UW-River Falls values a diverse community where all students, faculty, and staff are able to fully participate in the campus community. We encourage reporting so that we can appropriately and promptly address any concerns. Please review the options for reporting and do not hesitate to reach out with any questions.