UNIVERSITY OF WISCONSIN River Falls
A sense of security and a positive self image; also the ability to cope with and/or improve unpleasant mood states.
- Do I consider myself to be positive (most of the time)?
- Do I cope with stress well?
- Do I view challenges as opportunities rather than obstacles?
- Do I function independently, but know when I need to ask for help?
- Do I take responsibility for my own behavior?