Wellness Activities and Events

Fall De-Stress Fest: 
Games, prizes, and refreshments to help manage your finals stress.

Health Fair: Wednesday, April 5, 2023
Experience a wide variety of booths, demonstrations and giveaways from campus and community businesses and organizations
Time: 10 a.m.-2 p.m.
Location: UC Ballroom

Spring De-Stress Fest:  date TBD
Games, prizes, and refreshments to help manage your finals stress.

Weekly Meditation
Guided meditation using visualization, mindfulness, and breathing techniques
contact counseling services if you are interested or want to learn more: counselingservices@uwrf.edu
Location: Meditation Room, 255 Rodli Hall