Clinical Exercise Physiology, M.S.
Exercise Science, B.S. with Psychology Minor
- American Council on Exercise Certified Personal Trainer (ACE-CPT)
- Adult and Pediatric CPR/AED/First Aid
Work together to find what works best for you. Everyone carries a unique lifestyle and exercise should be accommodating. “The most effective exercise program is the one the individual does.” This is a quote from a mentor and it resonates with me. And if you do not enjoy what you are doing, it can be all for nothing and longevity is out of question. I want to help find ways and exercise modalities you find enjoyable, sustainable, and also challenging.
- Brewery Enthusiast