Staff at the desk inside the Wellness Center as the Falcon Center opened to students

Find Your Fit

There’s no shortage of opportunities to find your fit at UWRF. Our Falcon Center features state-of-the-art fitness equipment in three distinct locations: the Fitness Center, the Rig and the Strength Center. Students enrolled in eight or more credits receive FREE access to our 15,000 square-foot fitness center, featuring 60+ pieces of cardio equipment, selectorized machines and free weights.

 

Break a Sweat

Grab your friends and find a class. Fitness classes are available throughout the year and they’re free for students, so break a sweat without breaking your budget. Class offerings include:

  • Butts and Guts 
  • Cardio Mix
  • Core X
  • Cycling
  • HIIT
  • Movement & Mobility
  • Shockwave
  • Yoga

Personal Training

Ready to take your health and fitness pursuits to the next level? Campus Recreation utilizes the Fitness Center to offer personal training packages at a fee for students. Packages and services offer program design, fitness assessment and consultations. Learn more about our personal training program.