UNIVERSITY OF WISCONSIN River Falls

Student Health And Counseling Services

Wellness - Emotional

Emotional Resiliency

A sense of security and a positive self image; also the ability to cope with and/or improve unpleasant mood states.

Ask yourself

  • Do I consider myself to be positive (most of the time)?
  • Do I cope with stress well?
  • Do I view challenges as opportunities rather than obstacles?
  • Do I function independently, but know when I need to ask for help?
  • Do I take responsibility for my own behavior?

Campus Resources

  • Counseling Services: Free and confidential services available to assist individuals in overcoming obstacles that may otherwise prevent them from attaining academic, personal, and professional goals.

Contact Us

Student Health and Counseling Services
Student Health Services: 715-425-3293
student.health.services@uwrf.edu
Counseling Services: 715-425-3884
counseling.services@uwrf.edu
M-F: 8 am - 4:30 pm
254 Rodli Hall