Community Programs
Aqua Aerobics
Welcome to the World of Aqua Aerobics!
You are invited to participate in aqua aerobics, a program offered through
the Life Fitness Program.
Who: Anyone can participate, no swimming experience needed!
When: Monday and Thursday evenings, 6:15 - 7:15pm
Where: Karges Center Swimming Pool, access via lower level
through locker rooms
Fees: $30/semester for UWRF students, $50/semester for community
member, or $45 for a 20-visit punch card. Please pay the instructor.
Questions: Contact Gwen conkligj@hudson.k12.wi.us
Karate Classes
World-wide, Shotokan is the most practiced style of traditional karate.
The reason for this popularity is obvious to anyone who takes a close
look at the art. The tremendous power generated by the techniques of
Shotokan make for very effective self-defense. The degree of effort
and control necessary to generate that force also makes Shotokan one
of the best forms of exercise available.
Kids Swimming
Basic swimming courses, everything from floating on your back to swimming
like an Olympic champion! For more information contact Bill Henderson,
425-0636.
Community Open Swim
Begins Sunday, January 27th
Sundays, 3-5 pm
FREE