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Volunteering is Good for You

 

3.  Volunteering is good for you.

     Volunteering of any kind can reduce stress.  Studies show that, like exercise or meditation, helping others on a regular basis creates a sense of calm and well-being and reduces stress.  We all know what finals can do to a person, so next time you are stressed from all that studying, take a break and do something to make you feel good.

 

 

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Career Services Office - 211 Hagestad
410 S. 3rd Street, River Falls, WI 54022
Ph: (715) 425-3572, Fax: 715.425.3573
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