Wellness Activities and Events

Weekly Activities
Yearly Events

Group Fitness Schedule

  • Classes start fall semester
  • Available to current UWRF students and faculty & staff only
  • Must provide a valid UWRF ID
  • Attendance is free! No pre-registration necessary

Looking for other recreation and wellness activities? Check out these popular pages sponsored by Campus Recreation:



Printable Yearly Schedule

Pet Therapy: First Friday of every month starting in Sept.
Need a little canine comfort? Come relieve some stress with the therapy dogs
Time: 3:00 p.m.-4:00 p.m.
Location: Career Resource Room, 211 Hagestad Hall

WellCheck: Wednesday, November 4, 2015
Assess your individual wellness by visiting interactive booths devoted to relationships, career, environment, involvement, stress management, fitness, nutrition, and much more. Games, prizes, food, and massages
Time: 11 a.m.-1:00 p.m.
Location: Falcon's Nest, University Center

Wellness Challenge: February 6 - March 5, 2017
Free online wellness program, join as an individual or team to get great prizes and information

Health Fair: Wednesday, April 12, 2017
Come experience a wide variety of booths, demonstrations & giveaways from campus and community businesses and organizations
Time: 10 a.m.-2 p.m.
Location: Riverview Ballroom, University Center

De-Stress Fest: Wednesday, May 3, 2017
Games, prizes, and refreshments to help manage your finals stress.
Time: 11 a.m.-1 p.m.
Location: University Center front lawn

Contact Us

Student Health and Counseling Services
Student Health Services: 715-425-3293
Counseling Services: 715-425-3884
M-F, 8 a.m.-4:30 p.m.
211 Hagestad Hall