UNIVERSITY OF WISCONSIN River Falls

Wellness - Physical

iMove

Physical Wellness and Personal Safety

A perception and expectation of physical health.

Ask yourself

  • Am I exercising regularly?
  • Is my diet balanced?
  • Do I get 6-8 hours of sleep on average/night?
  • Do I practice moderation in all areas of my life?
  • Am I safe when it comes to my sexual interactions?

Learn about

Wellness Booklet

"Do I look fat in this? Finding your way to feeling fabulous"document
"Getting your game on: Finding your groove"document



 

Campus Resources

  • Recreation and Sport Facilities: Hunt Ice Arena, Knowles Field house, Karges Center, open recreation, memberships, intramural sports, Kinni Outdoor Adventures, sport clubs, fitness opportunities for students, faculty, staff, and the surrounding communities.
  • Wellness Activities: Free yoga, zumba, cardio dance, meditation, etc.
  • Speech, Language and Hearing Clinic: Provides speech-language, hearing and swallowing evaluation and therapy services. A few services offered are in the areas of hearing & hearing aid maintenance, articulation/phonology, foreign accent reduction, stuttering, voice, language, feeding & swallowing, cognitive aspects of communication, social aspects of communication, and augmentative/alternative communication.
  • Student Health Services: Health services available to students, health insurance, immunizations, emergency medical care, survey data, health and mental health resources, and wellness programs.
  • Student Rights and Responsibilities: Promotes student awareness and understanding of their rights and responsibilities as members of the University community.
  • University Police: Protects and serves the university community through a variety of crime prevention and intervention services and strategies.


Contact Us

Student Health and Counseling Services
Student Health Services: 715-425-3293
Counseling Services: 715-425-3884
M-F, 8 a.m.-4:30 p.m.
211 Hagestad Hall